Description
Mysore Ashtanga Yoga Shala is a traditional yoga center in Mysore, India, dedicated to the authentic practice of Ashtanga Yoga as taught by Sri K. Pattabhi Jois. Led by experienced teacher Saraswathi Jois, the shala offers a supportive and disciplined environment for students from around the world. With a strong emphasis on the Mysore-style method, the center welcomes practitioners of all levels. It serves as a spiritual hub for those seeking to deepen their practice and understanding of classical yoga.